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0:21
10 Min Resistance Band Exercise 🔥 at Home #chestworkout #chesttraining #ytshorts #viralshorts
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Use these 4 moves to target the muscles in your lower belly. They are all standing, so need to get up and down off the floor. Do each move for 30 seconds, then repeat 2 more times. Follow me for more tips and workouts for ladies our age. ✅
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